I am going to work a bit longer as well as then head off to the beach to get some sun.
I like to get sunshine in the later afternoon, like after 4pm, as the early sunshine is just way too intense for my skin to handle anymore.
I spent so several years in the sun, way in the deep south where it is absolutely strong, as well as now I try to avoid all of that heavy UV exposure as well as save my skin. I luckily used a lot of hats as well as sunscreen when I was playing beach volleyball tournaments. Anyway, today is air conditioner day as well as I will stay in the home for a few more minutes, when it will be safe again to go out in the sunshine as well as heat. It is almost 4pm as well as I will train with my Heating as well as A/C tech friend who is going to train legs with me for a during the sand. I am looking forward to that because I get a wonderful rush from doing heavy leg squats in the sand with a sandbag. My wonderful friend and I will hit this local supplier afterwards for a cool down smoothie while sitting next to their climate control unit inside. I’m sure tomorrow will not be an easy day to transport around after such a hard leg workout, however it is well worth the pain. My wonderful friend and I will be working on some air duct cleaning jobs later this week as well as my legs should be wonderful to go by then. The Heating as well as A/C contractor gives us a lot of work each week as well as my friend and I absolutely love it.