I am going to labor a bit longer and then head off to the beach to get some sun.
I like to get sun in the later afternoon, like after 4pm, as the early sun is just way too intense for my skin to handle anymore.
I spent so several years in the sun, way in the deep south where it is entirely strong, and now I try to avoid all of that heavy UV exposure and save my skin, i luckily used a lot of hats and sunscreen when I was playing beach volleyball tournaments. Anyway, this week is air conditioning afternoon and I will stay in the household for a few more minutes, when it will be safe again to go out in the sun and heat. It is almost 4pm and I will train with my Heating and Air Conditioning tech friend who is going to train legs with me for a while in the sand. I am looking forward to that because I get a unbelievable rush from doing heavy leg squats in the sand with a sandbag. My associate and I will hit this local business afterwards for a cool down smoothie while laying next to their climate control device inside. Iām sure tomorrow will not be an simple afternoon to move around after such a difficult leg workout, however it is well worth the pain. My associate and I will be working on some HVAC duct cleaning tasks later this week and my legs should be unbelievable to go by then. The Heating and Air Conditioning company gives us a lot of labor each week and my buddy and I entirely care about it.